An Unbiased View of red light therapy for sleep
The crimson light therapy lasted thirty minutes and was applied by using a bed. The wavelength applied was 660nm. A 30 J/cm2 dose was utilized, which is great for deeper tissue remedy.The absence of blue and green light in the human eye is what creates melatonin. So, pink light by by itself will not make melatonin since you'll get precisely the sam